SMART Goal Strengths and Barriers Reflection Guide

How did identifying your strengths and barriers influence the SMART goal you created?

Did you discover that you already have strengths that can help you address your presenting problem? Explain.
Did identifying your barriers help you recognize obstacles that may be easier to overcome than you originally thought?
How did it feel to create a SMART goal for yourself rather than for someone else?
Do you think you will actively work toward accomplishing this goal? Why or why not?

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