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Listen to a recording from those found at this website listed in the Learning

  • Listen to a recording from those found at this website listed in the Learning Resources: UCLA Health. (n.d.). Free guided meditations: Quick links. https://www.uclahealth.org/marc/audio
  • Read this article listed in the Learning Resources: Garland, E. L. (2013). Mindfulness research in social work: Conceptual and methodological recommendations. Social Work Research, 37(4), 439–448. https://doi.org/10.1093/swr/svt038

 APA format and references 

Post a response to the following:

  • Describe your experience practicing this technique and how this experience influences your choice on whether to use it with a client during practice.
    • Connect your own reaction to the mindfulness exercise with how a client might respond.
    • Provide the reference for the study you found, and be sure to use citations in the body of your post using APA guidelines.
  • In 1–2 sentences, briefly summarize the methodological context (i.e., research method, how data was collected, and the instruments used) of the studies and the findings.
  • Analyze the findings in terms of their validity and applicability for the client.

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